
4.7
|
500
Ratings
|
15
mins
Miso Soup
味噌汁
Prep Time
10
mins
Cooking Time
5
mins
Total Time
15
mins
Serving
4
Ingredients
4 cups dashi 3 tbsp miso paste 100g tofu 2 tbsp wakame 2 green onions
Detail Steps and Procedure
1. **Dashi Preparation:** Bring 4 cups water to 85°C (185°F), add 10g bonito flakes, steep 3 minutes then strain. [CRITICAL: Never boil dashi – destroys umami] [PREP: Cut tofu into 1cm cubes, rehydrate wakame in water 5 minutes]
2. **Miso Incorporation:** Place dashi over medium heat (75°C/167°F). In separate bowl, mix 3 tbsp miso with ½ cup hot dashi until smooth. Add to pot. [CRITICAL: Never boil miso – kills probiotics and changes flavor]
3. **Adding Ingredients:** Add tofu and drained wakame, heat for 2 minutes at 70°C (158°F). [CRITICAL: Tofu breaks if stirred vigorously]
4. **Final Touch:** Turn off heat, add finely sliced green onions. [SERVE: Immediately in pre-warmed bowls. STORE: Consume same day. Never reboil – reheat gently to 60°C/140°F.]
Nutrition Fact
Calories
80
kcal
Fats
7
g
Carbs
6
g
Protein
4
g
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