
4.6
|
6100
Ratings
|
240
mins
Vanilla Chia Pudding
Chia Pudding
Prep Time
5
mins
Cooking Time
0
mins
Total Time
240
mins
Serving
1
Ingredients
1. ¼ cup chia seeds 2. 1 cup milk 3. 1 tbsp maple syrup 4. ½ tsp vanilla 5. Pinch of salt
Detail Steps and Procedure
1. Precise Timing & Temperatures: Let sit 5 mins, whisk again. Refrigerate at least 4 hours, preferably overnight.
2. Chef’s Techniques & Critical Steps: Whisk vigorously at start and after 5 mins. Maintain ratio: 1 part chia to 4 parts liquid.
3. Ingredient Preparation Details: Use fresh chia seeds. Liquid should be cold. Use real vanilla extract.
4. Serving & Storage Instructions: Stir before serving. Top with fruit/nuts. Store in airtight container in fridge up to 5 days. Add milk to loosen if needed.
Nutrition Fact
Calories
280
kcal
Fats
15
g
Carbs
30
g
Protein
9
g
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